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I’ve found writing is really good for mental health! It can be really cathartic and help you to express yourself, and take you away from daily worries. I attended a creative writing class throughout December 2020 which was really fun and interesting as it gave you the opportunity and inspiration to write creatively, something IContinue reading “Poems”

Not one for OVER sharing on social media, but I have experienced difficulties with my mental health for pretty much all of my life and I still continue to struggle. But on the bright side I don’t let it stop me from living my life, and it’s all character building. It makes you a stronger,Continue reading “What I’ve learnt about mental health from my own experiences”